Current Weight: 250.8 lbs
Lost this week: -0.2 lbs
Fairly pathetic weigh in, eh? May as well have been a stay the same week, but I guess some loss is better than no loss. I know why it wasn't a better loss, too. First, I ate what felt like a lot of salt the past two days and was/am feeling fairly bloated and as though I was retaining water. However, I feel like the lackluster loss is more to do with what I consumed on the weekend while at Easter dinner with my cousin and her husband, namely a vat of rum and a bunch of cookies. Not just normal cookies. They were delicious shortbread unicorns with cream cheese icing. I made them because I wanted to contribute something to the meal since they were nice enough to have me over, and my GOD were they delicious. I ate a lot of them (we all did), they were so irresistible. The next day I looked at the few that were left over and I knew that in my hungover state I was going to eat them all... so I threw them out. Too little too late, though. I had already eaten a herd of them the night before. ha ha
Anyway, I know why this week wasn't fantastic, but I have confidence that this coming week is going to be a lot better. I am feeling stronger, I am enjoying the gym again, and I am quite optimistic that I'll have a solid loss this week. :)
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Hunger: pretty high actually
Body Image: quite positive. :)
General disposition: stressed out, but hopefully on the upswing
Song of the day: Motherless Child by Eric Clapton
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