Anyway, after my rather epic weigh in I had a fantastic workout on the elliptcal. I totally kung-fu karate chopped that workout's ass and feel really really good. I don't even care about the 11 activity points it earned me as I try hard not to use my APs. I had been having a fairly crappy day, what with the ex I dumped OVER A YEAR AGO emailing me (and this is after a string of emails/messages/calls from him over the past year trying to 'be friends' and reconcile... uh, no) . My workout and awesome weigh in combined to make Captain Planet me feel totally at peace and in control again and just plain 'ol happy.
Hunger: moderate. Had a yummy snack of carrots and home made hummus before the gym.
Body Image: quite good!
General disposition: EXCITED AS HELL
Song of the day: Don't Stop Me by Styx
2 comments:
What an awesome milestone! You rock!
Thanks!
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