Feeling MUCH better

I just had a fabulous workout at the gym. It is crazy how much better I feel now, even with my bad foot acting up. 50 intense minutes on the elliptical machine going at an average 135 strides per minutes is better than any other sort of pick me up or mood booster. I was sweating so much that the spice perfume I sprayed on this morning re-emerged from my skin, which actually was both kind of gross but mostly awesome because I love my perfume. hahahaha

I also reread a lot of my entries on this blog and sweet mercy, when did I become such a darker!? So many of my posts are so dark and whiney and complainy! Yes, there have been some frustrating points, but there have been successes too. I need to quit darking out all the time and just ride the wave. I'm doing this, I have a net loss so far, and I am committed. All things to be excited about.

and in a horrible schadenfreude kind of moment, I gained deep pleasure knowing that Tiff, my thin friend/cousin I was visiting last weekend, gained 5lbs from what we ate last weekend. So I guess my 2.3 pounds could have been worse. ;) And the weekend really was fun, so I need to quit fixating on the gain. Just next time we won't eat so much! LOL

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Hunger: pretty intense actually. almost 9pm and still haven't had supper!
Body Image: good
General disposition: chipper
Song of the day: Changing Times by Nazareth