Back on track

Current Weight: 244.6lbs
Lost this week: 3lbs

I am really feeling like everything is back on track. I got some really excellent work outs in this week and clearly they paid off. Three pounds is a little bit too much to lose in one week, but I'm not really complaining. What I AM going to complain about is the extreme fatigue I am suffering from at the moment, presumably from the antidepressants I'm taking. I'm always fairly low energy, but the past week has been crazy. I'm taking 3 hour long naps and then still sleeping through the night. It is a real struggle to get to the gym too, and I am yawning all through my workouts, which is kind of embarrassing actually. Luckily I have a doctor appointment next week so I'm hoping she'll have a solution. I suspect it will be to reduce my dosage, especially since I am feeling so much better emotionally now.

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Hunger: not very hungry but I've had INTENSE cravings
Body Image: not great actually. I feel ponchy
General disposition: Good but tired
Song of the day: Fortune Son by CCR