push push push push...

Man oh man, I'm finding it hard. I'm finding it so hard to get back on track after last week. The eating isn't really the problem, it is activity. I'm feeling so lazy and unmotivated to go to the gym. I went Friday but could only do 20 minutes of cardio because my foot crapped out. I still did my strength training but I feel like it was a pretty lame workout. And then yesterday I kept meaning to go to the gym but the afternoon was taken up by phone calls with my sister and going out Christmas shopping. By the time I finally got my ass in gear and got ready to go I realized that it was late and that the gym wasn't going to be open for much longer so I didn't go. Gah. I just feel fairly gross and out of shape, even though it has only been a week since I have had a good workout and it is making me all kinds of worried for how it will be after my surgery (which is only two weeks away). I'm going to be inactive for months and I think it is going to be all kinds of hard getting back to the gym once I am finally able to.

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Hunger: moderate
Body Image: not great. not great at all.
General disposition: frustrated and unmotivated
Song of the day: Artificial Energy by The Byrds