Lost this week: GAINED 3.6lbs
Yeah, I deserve this gain. I ate like a moron last weekend, and 3.6lbs as a gain is totally deserved. At least it wasn't the six and a half pound gain that it was on tuesday. I guess drinking all the water and eating way healthier paid off to some degree. That said, I went in to the weekend expecting a gain, so it isn't like I am surprised or anything. It was a consequence I was prepared for, but that doesn't make it any smarter a decision especially since I can't kill it at the gym and get that weight off quickly. No, it will likely take a couple weeks to drop that weight, which is annoying but I'll do it. I'm going to the gym again and really focusing in on my strength training. If I can build my muscle mass back up then I will hopefully get some of my metabolism back, but really the important thing is getting my diet locked down, so that is my goal - get my eating totally under control.
Also, now that I am finally able to have proper weigh ins again, my weight graph is looking strange. Having that big break when I wasn't able to weigh in created a really weird looking patch in my graph. Oh well. At least it is overall a downward slope...
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Hunger: not bad, but definitely getting hungrier these days
Body Image: blah
General disposition: Resigned yet motivated
Song of the day: One Way Or Another by Blondie
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