Don't get beat, get angry!

Yeah, I knew my stupid eating saturday and the later fish binge on monday were going to come back to haunt me. Between those and the fact that I'm having my period I not only didn't lose this week but actually gained half a pound. Awesome. :(

So what am I going to do? Well my instinct is to mentally beat myself up, get upset, maybe complimenting that with some binge eating, and consider giving up on stupid old WW and this whole getting healthy idea of mine. But no. There are going to be setbacks (though I didn't think they would be so early in the process...) so instead of getting sad and pathetic I am going to get determined and angry. I had a really good workout at the gym tonight and I am going to start stepping it up at the gym, working towards bumping up my workouts from 45 to 60 minutes. And I am going to try very hard not to touch my activity points this week. If I can do that then I think I should be down next week. Sweet mercy I'd better be down or I am going to smash that stupid scale with my fat angry fists! LOL

The fact that I am no longer going to Doaktown this weekend and thus won't be drinking up a storm will also probably help too. Ha ha ha

------------
Hunger: strangely absent
Body Image: not great...
General disposition: frustrated as hell
Song of the day: 2+2= by Bob Seger