So I lost 2.2 pounds last week. How in the name of mercy is that possible?! I practically drank my body weight in rum last weekend, and binge ate a giant pile of smoked salmon, plus I didn't get in very much gym time. Every single weekly point was used, and I only had a handful of activity points left. Yet despite those things I still lost that much. I am done trying to understand or anticipate my weightloss. The weeks when I am convinced I won't lose always end up being good loss weeks. It is insane.
I did it all again this past weekend, what with the epic drinking again. (It was moose hunting weekend!) I had an awesome time but again drank my body weight in rum. I pointed as best I could and as it stands I have used up all my weekly points and only have half an activity point left. I'm going to rock it at the gym this week so hopefully it will end up okay. I'm just going to eat very carefully the rest of this week, pound back the water.
I have also decided to not drink alcohol again until Hallowe'en. I have consumed WAY too much alcohol the past few weeks/month and as much as I have been losing weight I don't feel I've been very healthy. I mean, yeah, I have put in a lot of time at the gym but that much alcohol isn't good for me. Plus, I really don't think I have been getting enough sleep and I think it is affecting my performance at work. Addressing the drinking and my poor sleep habits I think I will really help me feel better and let me focus in on the gym and my fitness.Plus, my friend Laura is going to be gone basically until Hallowe'en so it will be easy to not drink and keep things lower key because I probably won't have much to do with her away! ha ha ha
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Hunger: does a hangover count as hunger?
Body Image: pretty great
General disposition: tired, hungover, but good
Song of the day: I'm not your lover by Jann Arden
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