Thursday, November 5, 2009

Good weigh in but losing too fast

Current Weight: 274.2 lbs
Lost This Week: 2.7 lbs


Had a really good weigh in today, losing 2.7 lbs. Fairly unexpected as I ate over 70 points on saturday (damn you brie and alcohol!!). The thing is, in the past two weeks I have lost almost 7 lbs. That is kind of intense. I mean, sure, the week before last I was down only .2 of a pound, but 7 in the past two weeks is a little much. I don't know what more to do - I ate almost all points last week, with only a couple activity points left, so it isn't like I can eat all that much more. My workout has been a little more intense the past couple weeks, really pushing myself on the elliptical and I have really upped my strength training, so I'm thinking maybe my metabolism has ramped up.

However, the rather high losses the past two weeks means that I am a lot closer to my Christmas goal of 265lbs. I have only 9.2 pounds to go to reach that, which I at the rate I have been going may even be doable before my surgery. That would be fantastic and that is what I am shooting for but if I don't reach it, oh well. It would just be nice to be in the 260's before my surgery.

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Hunger: quite high as I am waiting for my salmon to finish cooking....
Body Image: really good
General disposition: happy
Song of the day: Dues by Grand Funk Railroad

1 comment:

Anonymous said...

Great loss!!!


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