Thursday, October 8, 2009

Uninspiring Weight In

So, not much of a loss this week. Only 0.8lbs, and I frankly think that is an exaggeration. I weighed after my work out so I probably would have had a stay-the-same week if I had weighed before. This week has been so strange points wise and I feel like I should or could have lost a lot more than what I did. Why? Well...

  1.  I accumulated 35 activity points but only ate 5.5 of them, so I don't think I ate enough. This may contradict other reasons to come....
  2. Rather than eating all my weekly points over the weekend I spread them out over the week.
  3.  I also had a heavy meal for lunch yesterday while at a work seminar. 
  4. Today's lunch was heavy as well as it was the thanksgiving meal at work and it is tradition that we go. 
  5. I also haven't drank nearly enough water so I feel a little bloaty and gross. 

I'd like to think that next week, when I get back to how I normally eat and spend my points, I will see a bigger loss to make up for the weight I didn't lose this week, but I am doubtful. It is thanksgiving after all, and as much as I know I won't eat myself silly like I probably would have before I still will be eating more heavily than I would like.

In a very general way, not just in my weight loss, I feel like I have lost my mojo. Hopefully it is a short term thing and I snap out of it soon. Maybe I'm just getting sick or something.

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Hunger: moderate. I have a couple points left so I may have a snack before bed.
Body Image: moderately good
General disposition: vaguely gloomy
Song of the day: Face Up by Lights

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